This week we have a guest blog from Independent Midwife Lynsey Adams who specialises in gestational diabetes. Read on to have some common myths busted!

Approximately 1 in 20 pregnancies in the UK are affected by Gestational Diabetes(GDM). Let’s debunk some common myths and set the record straight:

Myth 1: You're Not Allowed a Home Birth If You Have Gestational Diabetes

Fact: If you’ve managed your GDM well with stable glucose levels, a homebirth is absolutely on the table. Ensure good control during labour with the right snacks and drinks.

Myth 2: You Have to Be Induced at 40 Weeks With Gestational Diabetes

Fact: While induction is recommended by 40 weeks and 6 days, stable blood sugars may allow you to wait for natural labour. Induction is offered earlier than 40 weeks for those on medication or with more unstable glucose levels.

It is important that you understand the reasons behind recommendations and make informed decisions that suit you and your baby. Make sure you ask questions and get detailed responses about the risks and benefits of each choice.

Myth 3: You'll Need to Transfer to Hospital After a Home Birth With GDM

Fact: Glucose level checks for the baby post-birth are recommended, but there are devices to do this at home. 3 hours after birth, and then before each feed. If levels above 2.0 mmol/L are achieved after 3 tests then testing is complete. As well as a blood glucose reading below 2.0mmols, physical signs of low blood glucose can be a jittery baby (looks like they are shivering), unstable temperature, very sleepy/lethargic, and reluctance to feed.

The most effective way to help your baby regulate themselves is to have as much skin-to-skin as possible, breastfeed within the first two hours following birth, and offer colostrum if you have some expressed.

Myth 4: Gestational Diabetes Is a Lifelong Condition

Fact: GDM increases the risk of type 2 diabetes, but it resolves post-birth. Yearly checks with your GP, understanding predisposing factors, and maintaining a healthy lifestyle are crucial to preventing Type 2 diabetes from developing.

Myth 5: You'll Definitely Have Gestational Diabetes in Future Pregnancies

Fact: While there’s an increased chance, it’s not inevitable. A healthy lifestyle and early pregnancy support can reduce the chances of GDM in subsequent pregnancies.

Making Informed Decisions About Your Gestational Diabetes Care

Want to navigate your Gestational Diabetes journey with confidence? As a specialist midwife in GDM, Lynsey can guide you through everything, from diagnosis to post-birth care. Lynsey is based in Reigate, Surrey.

Book a consultation now: www.brighterbirths.co.uk

Instagram: @brighterbirths